Ben Wills: A Fitness Log

I moved from Austin, TX to Seattle, WA so I could be closer to gorgeous mountains for rock climbing and alpine mountaineering. Because some of this chances death, I would never want an accident to be exacerbated simply by a lack of physical fitness. This is my training log.

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July 20th, 2010 at 1:59PM

Be Cause

Everything is cause and effect.

Learn how to produce the causes that result in the effects you want.

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